Timetables

Aquatic Classes Timetable

The Rex Barossa has a variety of Group Fitness classes suitable to all ages and fitness levels.
 
  Mon Tue Wed Thu Fri Sat Sun
08:45 am Deep Water Aqua*
Michelle
  Deep Water Aqua*
Danielle
  Deep Water Aqua*
Michelle
   
09:30 am Aqua*
Michelle
  Aqua*
Danielle
  Aqua*
Michelle
  Aqua Boot Camp*
Lisa
10:30 am Gentle Aqua*
Michelle
  Gentle Aqua*
Danielle
  Gentle Aqua*
Michelle
   
06:30 pm   Aqua*
Lisa
  Aqua*
Lisa
     

Aqua Fitness

A fun filled 45 min pool class using the buoyancy, resistance and therapeutic effects of warm water to exercise safely and effectively. Suitable for all fitness levels.


Deep Water Aqua

Forget everything you thought you knew about aquaerobics - with aqua belts on, this is non-stop running, striding and pumping exercise maximising your cardio workout and burning major calories.


Aqua Boot Camp

A high intensity, low impact shallow water class that is fun.


Gentle Aqua

A slower paced class with many therapeutic benefits. Suitable for those wanting aerobic benefits as well as some muscle strengthening and relaxation in warm water.

Fitness Classes

Getting started in a health club can be daunting and our popular group fitness classes are a great way to help build your confidence.

TripAdvisor Panel

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